CHANGE – Die erste Stunde des Tages

Um möglichst lange schlafen zu können, klingelt dein Wecker erst 20 Minuten bevor du aus dem Haus musst. Das ist zwar ein bisschen knapp, aber du schaffst es, schnell zu duschen, etwas Tragbares aus dem Schrank zu ziehen und verlässt halbwegs rechtzeitig das Haus. Verdammt, dein Tank ist fast leer, aber macht nichts, an der Tankstelle kaufst du dir gerade noch einen überteuerten Kaffee und ein fettiges Croissant aus dem Tagesangebot. Du „frühstückst“ auf der Fahrt (schon wieder Zeit gespart) und den Schokofleck auf der Bluse kann man fast gar nicht sehen. Du kommst nahezu pünktlich ins Büro, schnauft erst einmal durch und beginnst deinen Tag…

Kennst du Tage wie diesen? Oder beginnt gar jeder deine Tage so? Kommen zu deinem Morgen vielleicht sogar noch weitere Chaoselemente dazu? Hat sich dein bereits fertig angezogener Sohn vor dem Kindergarten noch schnell den letzten Schluck Milch über Pulli und Hose gekippt? Deine Schwiegermutter hat dir noch ein Paket in die Hand gedrückt, das du im Vorbeifahren bei der Post abgeben sollst? Musst du noch schnell ein Geschenk verpacken, das dein Mann heute Nachmittag braucht?

Und nun kommt die eigentlich entscheidende Frage: Wie wahrscheinlich ist es, dass der Rest deines Tages nach so einem Start strukturiert und nach deinen Vorstellungen verlaufen wird? Die Antwort liegt auf der Hand: Der Tag wird mit großer Wahrscheinlichkeit so weiter gehen, wie er begonnen hat, und du wirst Dich durchkämpfen bis du abends endlich auf dem Sofa liegen und die Beine austrecken kannst. Mit einer Pizza. Und einem Glas Rotwein. Und Schokolade. Eben allem, was Dich über deinen Horrortag hinwegtrösten soll.

Fakt ist: Die erste Stunde des Tages entscheidet darüber, wie dein Tag verlaufen wird.

 

Der ideale Tag bedeutet für jeden Menschen etwas anderes und ist so individuell, dass es keine allgemeingültigen Vorgaben dazu geben kann. Dazu kommt, dass im Laufe des Tages so viele Einflussfaktoren unser Leben mitbestimmen, dass ein Tag u
nmöglich bis ins Detail durchgeplant werden kann. Die erste Stunde Des Tages jedoch kann uns allein gehören. Wenn wir sie entsprechend planen. Und sie dann auch so leben.

Es macht daher Sinn, zunächst einmal für Dich selbst zu überlegen, wie DEIN perfekter Morgen aussieht. Das Wichtigste dabei ist, ein Morgenritual zu entwickeln, das immer gleich abläuft. Jeden Tag. Zu 100%. Ohne Ausnahmen.

Führ Dich nicht selbst in Versuchung, morgens zu überlegen, ob „du nicht heute ausnahmsweise 15 Minuten länger schlafen solltest, weil…“. Oder „ob gerade heute ein etwas weniger gesundes Frühstück erlaubt wäre, weil…“. Schenke deinem Gehirn die Freizeit, morgens keine Entscheidungen treffen zu müssen, und lass es einfach nur abarbeiten, was nach und nach zu einer Gewohnheit geworden ist. Belaste es nicht damit, dass es auf Hochtouren läuft, um Ausreden für Dinge zu erfinden, die dann am Ende deinen ganzen Tag sabotieren.


Regeln, die für alle gelten, die ein Morgenritual für sich etablieren wollen:

Im Prinzip sind deiner Phantasie keine Grenzen gesetzt, wie genau du die erste Stunde deines Tages verbringen möchtest. Einige Dinge haben sich jedoch bewährt und sollten -zumindest für den Anfang- auch bei dir Berücksichtigung finden:

1. Stell deinen Wecker und steh direkt auf.

Ich selbst bin ein Freund davon, jeden Tag um die gleiche Uhrzeit aufzustehen, denn so kann eine maximale Routine entstehen. Für die meisten dürfte das umzusetzen sein, wem das z.B. aus beruflichen Gründen nicht möglich ist, muss darauf achten, dass seine erste Stunde zu jeder Tageszeit durchführbar ist.

Steh direkt auf und starte deinen Tag. Nach Möglichkeit bevor dein Partner, deine Kinder, das Telefon oder was auch immer deine Pläne vereiteln. Anfangs wird es dir vermutlich schwer fallen, dein warmes gemütliches Bett früher als gewohnt (und erforderlich!) zu verlassen, aber mit der Zeit wirst du die morgendliche Qualitätszeit mehr zu schätzen wissen als die Zeit, die du bisher mit Schlafen verbracht hast.

2. Trink ein großes Glas Wasser.

Dein Körper hat in der Nacht bis zu 500 ml Wasser verloren. Um dies auszugleichen, solltest unbedingt zu Beginn des Tages ein großes Glas Wasser trinken. Zudem wurden über Nacht verschiedene Schadstoffe aus dem Blut herausgefiltert, die über die Nieren ausgeschieden werden müssen. Außerdem wird der Stoffwechsel aktiviert und das Lymphsystem angeregt. Dein Gehirn, welches zu über 80% aus Wasser besteht, kann ebenfalls erst in Gang kommen, wenn es genug Wasser bekommen hat. Daher ist das morgendliche Trinken eines der wichtigsten Rituale, die du einbauen solltest.

3. Frühstücke lecker und gesund.

Wir alle kennen den Gedanken „ach, jetzt ist es ja auch egal“, wenn wir nach dem Döner noch ein Eis essen. Und genau hier legt das Frühstück den Grundstock. Hier entscheidet es sich, was du den ganzen Tag essen wirst. Ein dick mit Remoulade bestrichenes Weißmehlbrötchen mit Salami aus der Bäckerei zum Frühstück wird zu einer „Ach-jetzt-ist-es-ja-eh-egal-Lasagne“ in der Kantine führen. Der Rest ist Geschichte… Achte jedoch darauf, dass dein Frühstück nicht „nur gesund“ ist, sondern mach dir die Mühe, etwas Leckeres zuzubereiten, das deine Stimmung hebt und dir Kraft gibt.

4. Geh in Dich.

Diesen Punkt muss jeder für sich selbst gestalten. Wer bereits Erfahrungen in dieser Richtung gesammelt hat, kann es mit morgendlicher Mediation versuchen. Wem dies zu esoterisch erscheint, kann  seine Ziele visualisieren. Ganz pragmatisch Orientierte schreiben sich eine ToDo-Liste für den Tag. Wichtig jedoch ist, dass der Fokus auf dir liegt und dir die Tätigkeit dabei hilft, innerlich ruhig zu werden und dir Motivation für den kommenden Tag gibt.

5. Beweg Dich.

Laufen in der frischen Morgenluft. Krafttraining mit dem eigenen Körpergewicht. Yoga im Wohnzimmer. Pilates auf dem Balkon. Es gibt unzählige Möglichkeiten, sich schon am frühen Morgen und vor der Arbeit körperlich zu betätigen. Natürlich ist das nicht jedermanns Sache und es muss tatsächlich nicht das 60-minütige Workout sein – was jedoch jeder morgens schaffen kann, sind ein paar Minuten leichte Dehnübungen. Das steigert die Muskeldurchblutung, verbessert die Beweglichkeit, Verspannungen wird vorgebeugt und es macht Dich wach.

6. Geh duschen und zieh Dich ordentlich an.

An Arbeitstagen mag das selbstverständlich sein, aber gerade am Wochenende oder wenn wir frei haben, neigen wir doch oft dazu, den halben Tag im Schlafanzug und ungekämmt durch die Wohnung zu schlurfen. Für deine Motivation ist das Gift. Dein Aussehen hat massiven Einfluss auf dein Innenleben und deine Laune hängt stark davon ab, was dein Spiegelbild dir sagt. Frisch geduscht fühlst du Dich fit und energiegeladen und bereit für einen neuen Tag.


Bau dir ein für Dich ideales Morgenritual zusammen.

Diese 6 Regeln sind sehr allgemein gehalten. Sie sollen dir als Anregung dienen und du kannst dir die Dinge aussuchen, die sich für Dich „richtig“ anfühlen und diese dann spezifizieren. Um wie viel Uhr stehst du auf? Was genau frühstückst du? Welchen Sport möchtest du wie lange machen? Vielleicht fallen dir eigene Punkte ein, die du morgens gerne ausleben möchtest. Bau dir dein für Dich ideales Morgenritual zusammen und probiere es ein paar Tage in Folge aus. Was nicht passt änderst du so lange ab, bis es ein stimmiges Ganzes ergibt und du deine erste Stunde des Tages nie mehr missen möchtest…

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Hat euch unser Beitrag gefallen? Dann teilt ihn bitte mit anderen, vielen Dank!

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    This is a very important public service announcement concerning our future well being. I found this information very interesting and should be read by everyone. Please take the time to read it over:

    We are approaching a future in which they will mandate us to have an RFID microchip implanted in our body. This microchip will contain all our personal information, and we will lose much more of our privacy because of the tracking capabilities.

    Did you know this microchiop matches perfectly with prophecy in the Bible? Please read on!

    „He causes all, both small and great, rich and poor, free and slave, to receive a mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark or the name of the beast, or the number of his name.

    Here is wisdom. Let him who has understanding calculate the number of the beast, for it is the number of a man: His number is 666“ (Revelation 13:16-18 NKJV).

    Referring to the last days, this could only be speaking of a cashless money society, which we have yet to see, but are heading towards. Otherwise we could still buy or sell without the mark among others if physical money was still currency. This mark could not be spiritual, because the word references two different physical locations. If it was spiritual, it would just say in the forehead.

    We can see throughout the history of society how we are being conditioned through the process of convenience. More specifically with how we make payments. We went from physical currency to credit and debit cards containing digital currency, to these cards having a microchip in them, to now being able to place your card near a device that will read its data. As well as self check-out lines in our market places and the cryptocurrency industry making a rapid climb in such form as bitcoin. These are all stepping stones for the powers that run this world to bring about their ultimate goal, that is to place a microchip in each and every one of us.

    RFID microchip implant technology is on the rise and will be the future of a one world cashless money society.

    Continue reading to see how it perfectly matches up with Biblical prophecy!

    From a YouTube video titled, „Warning From Man Who Designed RFID Microchip“

    Here are some notes from the video:

    „Carl Sanders sat in seventeen New World Order meetings with heads-of-state officials such as Henry Kissinger and Bob Gates of the C.I.A. to discuss plans on how to bring about this one-world system. The government commissioned Carl Sanders to design a microchip for identifying and controlling the peoples of the world-a microchip that could be inserted under the skin with a hypodermic needle(a quick, convenient method that would be gradually accepted by society).

    Carl Sanders, with a team of engineers behind him, with U.S. grant monies supplied by tax dollars, took on this project and designed a microchip that is powered by a lithium battery, rechargeable through the temperature changes in our skin. Without the knowledge of the Bible(Brother Sanders was not a Christian at the time), these engineers spent one-and-a-half-million dollars doing research on the best and most convenient place to have the microchip inserted.

    Guess what? These researchers found that the forehead and the back of the hand(the two places Revelation says the mark will go) are not just the most convenient places, but are also the only viable places for rapid, consistent temperature changes in the skin to recharge the lithium battery. The microchip is approximately seven millimeters in length, .75 millimeters in diameter, about the size of a grain of rice. It is capable of storing pages upon pages of information about you. All your general history, work history, crime record, health history, and financial data can be stored on this chip.

    Brother Sanders believes that this microchip, which he regretfully helped design, is the „mark“ spoken about in Revelation 13:16-18. The original Greek word for „mark“ is „charagma,“ which means a „scratch or etching.“ It is also interesting to note that the number 666 is actually a word in the original Greek. The word is „chi xi stigma,“ with the last part, „stigma,“ also meaning „to stick or prick.“

    Mr. Sanders asked a doctor what would happen if the lithium contained within the RFID microchip leaked into the body. The doctor replied by saying a terrible sore would appear in that spot. This is what the book of Revelation says: „And the first(Angel) went, and poured out his vial on the earth; and there fell a noisome and grievous sore on the men which had the mark of the beast, and on them which worshipped his image“ (Revelation 16:2).

    WHAT IS THE NAME OF THE BEAST, THE NUMBER OF ITS NAME? THE MYSTERY OF THE NUMBER 666 REVEALED?

    What I first want to mention, before I share my thoughts on the number of the beast, is that God confirms in threes. We can see this throughout scripture: „For there are three that bear witness in heaven: the Father, the Word, and the Holy Spirit; and these three are one“ (1 John 5:7 NKJV). „and that He was buried, and that He rose again the third day according to the Scriptures“ (1 Corinthians 15:4 NKJV). „…Holy, holy, holy, Lord God Almighty, Who was and is and is to come!“ (Revelation 4:8 NKJV). There are many more examples, but I thought I would just share three of them to make the point.

    Examining Revelation 13:16-18, the first group of three I would like to point out is that the mark of the beast is described in three separate verses, 16, 17 and 18. The next three I see is in verse 16, „He causes all…“ is followed by three contrasting categories of people, „both small and great, rich and poor, free and slave…“. Then unto verse 17, it opens with, „and that no one may buy or sell except one who has…“, followed by three explanations of what one must have to buy or sell, „…the mark or the name of the beast, or the number of his name“. Then in verse 18, we read „Let him who has understanding calculate…“, which is followed by, „the number of the beast, for it is the number of a man: His number is 666“. The last three I see is the number 6 being used three times in a row. The reason I’m making this point is because of the number 666, as you will read below.

    „17: even that not any could buy or sell, except the one having the mark, or the name of the beast, or the number of its name“ (Literal Greek Translation).

    Here we see the mark being identified as having the name of the beast, and that name being identified as being a number. We can know that these attributes being described in verse 17 are all in one thing because the Bible warns of us about receiving the mark, singular. It is clear in verse 17 that we cannot buy or sell without the mark(being previously identified as a microchip), but why cant we buy or sell without the name of the beast, or the number of its name? What does that have to do with us buying or selling if the number of the beast only applies to identifying the Antichrist, as the common thought has been? So we need the number of the beast to buy or sell. What does this mean?

    „here the wisdom is, the one having the mind let him calculate the number of the wild beast, number for of human it is, and the number of it 666“ (Revelation 13:8 Greek Translation).

    „Here is wisdom. Let him that has understanding count the number of the beast: for the number of man; and its number is six hundred sixty-six“ (Jubilee Bible 2000 translation).

    „In this situation wisdom is needed. Let the person who has insight figure out the number of the beast, because it is a human number. The beast’s number is 666“ (GOD’S WORD translation).

    The Greek word „anthrōpos“ being used in verse 18 where it says „of human“ is the Greek strongs concordance G444. The first two definitions of the word are „a human being, whether male or female“, and, „generically, to include all human individuals“. Could the number of the beast apply to all mankind? In the Greek, and other translations, you will notice the beast is described as an „it“, instead of „him“. The reason I’m making this point is because when a translation says „His number is 666“, this would imply a singular person, the Antichrist. But by saying „the number of it 666“, implies that it is of the beast system as a whole.

    Throughout the years there have been people trying to calculate numbers based on titles and names that come up to the number 666 to identify one person. But from verse 18, I do not see where God is telling us to count up to 666, but rather to count the number of the beast. This number is identified as 666. So the verse is telling us to count the number 666.

    What does it mean to count? It means to add up. So how could we add up 666? Remember my previous point about God confirming in threes. So logically, what would be the best way to count the number 666? To count it equally in threes based off the number. We cannot count it equally as 600+60+6, this would also bring us back to the start. We cannot count it as 600+600+600, or 60+60+60, because there are no zeroes in between or at the end of 666. The only option is 6+6+6=18. What is interesting is that the verse that reveals for us to count the number itself is verse 18, being the third verse out of three verses that describe the mark of the beast. What is 18 divided by 3? 6. So 3×6=18, or 6+6+6=18.

    Another interesting point is the only two other combinations(making a total of three possible combinations) for placing a „+“ symbol in between the 6’s are 66+6=72, and 6+66=72. Adding 7+2 and 7+2 equals 18. Add both 72’s together and you get 144. Why the number 144 is interesting is because the verse following Revelation 13:18 is the first time in the Bible where the 144,000 are being described in detail: „Then I looked, and behold, a Lamb standing on Mount Zion, and with Him one hundred and forty-four thousand, having His Father’s name written on their foreheads…“ (Revelation 14:1).

    Now if you add up all three numbers by counting 666 by moving the „+“ symbol around, it would be 72+72+18=162. What is interesting about the number 162, is, if you divide 144,000 by 162, you get 888. The name of Jesus in Greek gematria adds up to 888. Revelation 14:1 not only mentions the 144,000, but also the Lamb who is Jesus.

    Applying the same format that I used with calculating the number 666, in which I got the numbers 144 and 162, they also bring interesting results bringing us to the number 18:

    – 14+4=18*

    – 16+2=18*

    – 1+4+4=(9), 1+6+2=(9), (9+9)=18*

    – 1+44=(45), 1+62=(63), (4+5)=9, (6+3)=9, 9+9=18* | (45+63)=108, 10+8=18*

    – 14+4=(18), 1+44=(45), (1+8)=9, (4+5)=9, 9+9=18* | (18+45)=[63] | 16+2=(18), 1+62=(63), (1+8)=9, (6+3)=9, 9+9=18* | (18+63)=[81] | [6+3]=9, [8+1]=9, 9+9=18* | [63+81]=144

    – 1+4+4=(9), 14+4=(18), 1+44=(45), (9+18+45)=[72] (any two combinations of (9, 18, 45, and 72 will add to 18*) | 1+6+2=(9), 16+2=(18), 1+62=(63), 9+18+63=[90] (any two combinations of (9, 18, 63, and 90 will get you 18*) | [7+2]=9, [9+0]=9, 9+9=18* | [72+90]=162

    Now what is interesting about the number for Jesus, 888, is that if you apply this same formula, you get 8+8+8=24. Why the number 24? Revelation chapter 4 tells us there are 24 elders seated around the throne of God. This is the same throne where Jesus sits.

    Now if you take 8+8+8=24, and 8+88=96, and 88+8=96, you get 24+96+96=216. Take 144,000 divided by 216 and you get 666. Remember that this was the same exact formula to get the number 162 out of counting 666 that brought about the number 888 when dividing 144,000 by 162. It is perpetual.

    With using the same formula of counting by adding the „+“ symbol in between the numbers, why do all these numbers relate in such a way?

    Another interesting point to note is that if you add up all the numbers from 1 to 36, it totals 666. The number 36, as in three sixes? Could this be a hint that we should add up three sixes instead of perceiving the number as six-hundred sixty six?

    So what could this mean? Well we know in this world we are identified by numbers in various forms. From our birth certificate to social security, as well as our drivers license, being identified based on a system of rulership. So it is possible that this RFID microchip will contain a new identification that has a total of 18 characters. Could this be the name of the beast, the number of its name? The beast system that is identified by 18 characters? This would fit scripture that speaks of a mark that we must have to buy or sell in our right hand or forehead, and that it also contains the number of the beast, during a future cashless money society.

    Revelation 13:11-15 tells us that a false prophet will rise up deceiving many to take the mark of the beast because of the miracles he does before men. At all costs do not take it!

    „Then a third angel followed them, saying with a loud voice, “If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name“ (Revelation 14:9-11).

    Did you hear about the lady from a major media outlet who reported a major event occurring approximately 20 minutes before it actually happened?

    It’s time we know the truth.

    A reporter from BBC reported the collapse of World Trade Center 7 on September 11th 2001 approximately 20 minutes before it actually!

    Remember, WTC 7 did not get hit by anything, so there would be no reason to assume it would collapse. But she didn’t report on assumption, but that it already did collapse!

    What could this mean? The only logical explanation is that the power that orchestrated 9/11 is the same power that controls the major media outlets!

    Don’t believe me? Watch the broadcast yourself uploaded on YouTube titled: „BBC Reports 911, WTC 7 Collapse BEFORE it Happens“

    It gets even worse…

    Did you know there is other footage they don’t want us to see twice? I’m speaking of footage on the day of September 11th 2001 during the time the planes hit both Trade Towers. Eye witness reports say the following concerning the planes:

    – „No, it wasn’t a commercial airliner“
    – „…but it didn’t have any markings on it that I saw“
    – „no emblems, no logos“
    – „It definitely did not look like a commercial plane“
    – „I did not see any windows on the sides“
    – „It was a black plane, it looked like a fighter jet“
    – „It was black, it looks like a military plane“
    – „It was a military plane“

    This video also shares testimonies from firefighters who share their experience being in the world trade towers as bombs were exploding(to weaken the structure of the buildings to cause the free fall collapse).

    As a terrorist, how could you smuggle bombs into the trade towers with all of its security systems which includes bomb sniffing dogs? Also, if terrorists did plant the bombs, then why weren’t we told about the bombs?!

    You can watch a video of this on YouTube by titled: „9/11 – THE FOOTAGE THEY DIDN’T LET YOU SEE TWICE (9/11 2001 Documentary)“

    What about the attack on the Pentagon? Was it really a plane that hit it, or something else, maybe a missle?

    Why did the FBI go around and confiscate camera footage from the surrounding buildings not releasing them to the public when they clearly showed us the planes that hit the world trade towers?

    Why was the only footage released to the public from one of the most heavily guarded buildings in the world low quality footage showing only five frames at about one frame per second?

    The U.S. Secretary of Defense Donald Rumsfeld admitted the day before the attack that the Pentagon was missing 2.3 trillion dollars. Could this attack on the Pentagon have anything to do with covering up that information?

    So where am I going with all of this? What’s the purpose of this major event that occurred on September 11th 2001? Why did we go to war with Afghanistan and Iraq?

    David Rockefeller is quoted to be saying:

    „Some even believe we are part of a secret cabal working against the best interests of the United States, characterizing my family and me as ‚internationalists‘ and of conspiring with others around the world to build a more integrated global political and economic structure–one world, if you will. If that’s the charge, I stand guilty, and I am proud of it.“ – David Rockefeller, Memoirs

    Another video to watch is an infamous interview done with movie producer Aaron Russo titled, „Aaron Russo RFID Human Implant Chip“

    Aaron Russo produced such movies as Mad as Hell, Trading Places, and America: Freedom to Fascism. He gained the attention of a man named Nick Rockefeller who saw the movie Made as Hell and knew Aaron was running for governor of Nevada. Knowing the impact Aaron was having on society, who being a freedom fighter standing for the constitution of the United States, Nick sought to befriend him to subtly recruit him into his secret society.

    Aaron shares what Nick had told him:

    „He’s the one who told me 11 months before 9/11 ever happened that there was going to be an event. He never told me what the event was going to be…and out of that event we were going to invade Afghanistan to run pipelines from the Caspian Sea. We are going to invade Iraq to take over the oil fields to establish a base in the middle east, and make it all part of the New World Order…“

    „I remember he was telling me how he was going to see soldiers looking in caves for people in Afghanistan and Pakistan and all these places. And there was going to be this war on terror, where this is no real enemy, and the whole thing is a giant hoax. But it is a way for the government to take over the American people…“

    Aaron asked Nick, „What’s the end goal? And he said the end goal is to get everyone chipped to control the whole society. To have the bankers, the elite people controlling the world…“

    Visit http://WWW.BIBLEFREEDOM.COM to see all the proof! It is at the point where it takes more faith not to believe that the Bible truly is the word of God!

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